Nordic Walking – What’s that?


 

If you like to walk and talk – Nordic Walking is for you.  Read on and find out more!

The Nordic Walking Events at the Festival are sponsored by Leki.  They provide an all-over body workout apparently using approximately 90% of your muscles! Not only that, it’s also great for catching up with your friends while exercising.  So try one of the Leki sponsored Nordic Walking sessions at the Keswick Mountain Festival with an experienced Nordic Walking Instructor. 

Suitable for everyone, whether fit or just planning to get fit.  You will be taught the correct techniques and you will experience how easy and effective this exercise option is (40 – 50% more effective than just walking).   If you are already super fit you will be surprised by how good a workout you get Nordic Walking. 

Nordic Walking with Leki

Nordic Walking with Leki

There are only a limited number of spaces per session – so make sure you sign up today.  For more information on Nordic Walking visit www.nordicwalking.co.uk  Good walking shoes are a necessity for taking part.  Poles will be provided by Leki for the session – small deposit may be required.  

If you take part in the any of the Nordic Walking sessions and use a pair of the Leki Nordic Walking poles provided then you will be eligible to be entered into a competition to win a pair of Leki Nordic Walking Carbon Poles worth over £100.  For more information on Leki poles please visit www.leki.de  

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