Learn how to use poles to improve posture, propulsion and performance when walking or jogging. Aimed at those who have proven experience of being active outdoors and on uneven terrain, this workshop will get help you to master the use of poles.
Speedhyking is a mix of walking, running and bounding with poles including uphill and downhills techniques.
Friday morning 9am – 12pm
This activity is run by: Keswick Mountain Festival
Nordic Walking UK - the original brand and award winning leading authority on Nordic Walking across the UK.
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