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  • KMF Trail Repair Day with The National Trust Rangers

    KMF Trail Repair Day with The National Trust Rangers

    Be a good sport and take part in our Trail Repair day with the National Trust! Lend a hand and help the National Trust rangers repair trails and paths that are damaged during walking, running & triathlons in the area. Click below to find out more.

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    Gone The Distance.

    Gone The Distance.

    Training again, soon be race time. Done a 1500m!

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    A chastening day in the hills!

    A chastening day in the hills!

    Where I take on a tough section of the 50k route, from Rosthwaite to Buttermere, with not-so-hilarious consequences...

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    More of the same…

    More of the same…

    A bit of a check-in, before I head up to the Lakes to do some runs worth blogging about! Plus, some interesting packages arrive...

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    The recce week that wasn’t…

    The recce week that wasn’t…

    Or, how my Berghaus Vapourlight Hyper Smock 2.0 kept me drier than my tent!

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    A Chilly Cycle as part of my KMF training!

    A Chilly Cycle as part of my KMF training!

    I’ve had a busy few weeks and my training has been going reasonably well! Since I last blogged I have done a 60 mile Cycle Sportive!

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    Finding the time

    Finding the time

    Finding time to train for a triathlon is sometime quite hard. Jokingly on some ironman podiums they are known as the parade of the selfish. Training for one discipline and trying to juggle with your life is hard enough never mind three. I found I had to organise my life to make goals which also affect others. One of the best things to have is an understanding wife this makes it a lot easier to get out training but it also doesn't ease the guilt of leaving your family to pursue your own goals.

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    WET, WET, WET!

    WET, WET, WET!

    I crazily went out in torrential rain with a group of friends for a trail run, luckily for me I wore my new Berghaus jacket and was the one one who stayed dry!

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    It’s been a while…

    It’s been a while…

    My turn for an injury!

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    Keswick training half term report!

    Keswick training half term report!

    The training's been going well on the road and on the flat, so it's time to mix things up a little!

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    What doesn’t kill you makes you Stronger?

    What doesn’t kill you makes you Stronger?

    Running a 10K trail race whilst on strong antibiotics isn't the best idea I have ever had!

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    When resting is the better part of valour

    When resting is the better part of valour

    They say a picture paints a thousand words. I came across this picture on Twitter and - if you want to know how February has been for me in terms of training - this says it all. Here’s how it all went wrong …

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