adidas TERREX 5K TRAIL RACE – ALL AGES
(Multiple start times: 1.20pm – 3pm)

£15.00£23.50

Saturday 18th May 2019 | 1:20pm – 4pm

Graded ‘Easy’, this 5km Trail Race is for everyone, from the young to those more mature in years. The 5km is fast and furious from the word go or take it as easy as you like, its your enjoyment that counts!

This low level fast paced race is open to all abilities, come and have a go at the records or enjoy with all the family.

Wave 1 (1.20pm), Juniors. Open to 12 – 17 years olds (on day of race)

Wave 2 (2pm), Speedy. This is for those aiming to finish within 30 mins (male) or 35 mins (female). If that’s your aspiration, or you know its your time, this is the wave to enter.

Wave 3 (3pm), Easy. Enjoy an easy paced race or chase your PB without being psyched out by the serious faces on the ‘Speedy Wave’. Juniors aged 10+ years who want to run with an adult can enter this wave too, but must be with an adult at all times (both Adult and Child will need individual entries).

Distance: 5km
Ascent: 100m
Course Record: Male: 17:02 Eoin Lennon, Female: Katie Kaarsijpesteijn: 21:21 

All entrants receive a T-shirt, a photo and a free concert ticket for the live music on either Friday or Saturday night.
Our run partners Trail Running Magazine have kindly shared the following training plan for any competitors, click to download: Trail Running 5K Training Plan
Clear
You will enter the entrants details at checkout.

NEW FOR 2019!

We are offering all competitors the chance to fly the flag for conservation & raise money for vital work to protect mountain rivers.